Dr. Stephanie Stanfield is a renowned wellness advocate and has a Ph.D. in Energy Medicine and a Th.D in Spiritual Counseling. Her...

No matter who you are or what you do, if you are anything like me, your energy levels (and motivation) will hit flat spots. The article...

International Men's Health Week June 14-21, 2021 Hey guys! You want to maintain a healthy body and a healthy heart, right? Well here are...